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I’m glad because I can finally see CBT as being useful but on the other hand I’m so scared because it’s only another 5 months until I turn 18. I’ve been going to CAMHS since I was 14/15, I’ve been there at least once a week and at one point I was going at least once a day. How am I going to cope without them?

anabites:

What people fail to realise is that an eating disorder is a full time occupation. How can you focus on school or work or relationships while all you can think about is food, weight and shape?
The really sad thing is that even sufferers won’t accept the full extent of this until they are well into recovery. Eating disorders take away your life and you don’t even know about it until you’re picking the pieces back up off the floor.

dontwanttobeanorexic: dontwanttobeanorexic: dontwanttobeanorexic: My Recovery Care Package Giveaway! I know I’ve been promising this for ages and it might be a bit of anticlimax but I can’t afford a really extravagant giveaway so I hope you can all appreciate my intentions :) In the package: Cocoa butter cream, for fading self-harm scars. A butterfly tattoo, to use in a similar way to The Butterfly Project. A non-metal hair elastic. When I was in hospital, I would use this in place of cutting by snapping the band against my skin - it gave some release without actually harming myself. Nail dip usually used to prevent nail biting, but it’s incredibly useful for stopping purging if you use it. A teddy, just for comfort. A de-stress facemask. A set of bath bombs, to treat yourself and give yourself a pampering. A small canvas to paint on when you’re in need of distraction.  (Not pictured) A set of dot stickers, similar to the ones I use, that you stick around the house and when you see an item with a sticker, you pay yourself a compliment until it becomes a natural habit. (Not pictured) A few health bars, like Nakd or Trek. (Not pictured) A box of Yogi tea of your choice. (The box insn’t included because I realised it raises postage price without having much practical use for recovery, so I’m sorry it’s in the pic.) I’ve tried to make the tool kit unisex :-) I know this isn’t anything cool like an iPhone or some cool clothes, but these things and the techniques you can learn from them really helped me in recovery and I hope they can do the same for you. These items aren’t expensive, and they’re available probably wherever you are, so if you don’t win, but you can see how these items would help you, I urge you to buy a similar recovery tool kit :-) Enter dontwanttobeanorexic’s Recovery Care Package Giveaway Closes July 10th, so get entering! You have a higher chance of winning the more points you gain, so the best thing to do would be to donate £5 to Beat throughhttps://www.justgiving.com/Kasia-Dutch-Color-Run-for-Beat/ because that earns you 10 points and goes to a great cause :) ENDS IN 50 DAYS! Remember to follow all the instructions on Rafflecopter. Likes do not count towards your entries.

dontwanttobeanorexic:

dontwanttobeanorexic:

dontwanttobeanorexic:

My Recovery Care Package Giveaway!

I know I’ve been promising this for ages and it might be a bit of anticlimax but I can’t afford a really extravagant giveaway so I hope you can all appreciate my intentions :)

In the package:

  • Cocoa butter cream, for fading self-harm scars.
  • A butterfly tattoo, to use in a similar way to The Butterfly Project.
  • A non-metal hair elastic. When I was in hospital, I would use this in place of cutting by snapping the band against my skin - it gave some release without actually harming myself.
  • Nail dip usually used to prevent nail biting, but it’s incredibly useful for stopping purging if you use it.
  • A teddy, just for comfort.
  • A de-stress facemask.
  • A set of bath bombs, to treat yourself and give yourself a pampering.
  • A small canvas to paint on when you’re in need of distraction. 
  • (Not pictured) A set of dot stickers, similar to the ones I use, that you stick around the house and when you see an item with a sticker, you pay yourself a compliment until it becomes a natural habit.
  • (Not pictured) A few health bars, like Nakd or Trek.
  • (Not pictured) A box of Yogi tea of your choice.

(The box insn’t included because I realised it raises postage price without having much practical use for recovery, so I’m sorry it’s in the pic.)

I’ve tried to make the tool kit unisex :-)

I know this isn’t anything cool like an iPhone or some cool clothes, but these things and the techniques you can learn from them really helped me in recovery and I hope they can do the same for you. These items aren’t expensive, and they’re available probably wherever you are, so if you don’t win, but you can see how these items would help you, I urge you to buy a similar recovery tool kit :-)

Enter dontwanttobeanorexic’s Recovery Care Package Giveaway

Closes July 10th, so get entering!

You have a higher chance of winning the more points you gain, so the best thing to do would be to donate £5 to Beat throughhttps://www.justgiving.com/Kasia-Dutch-Color-Run-for-Beat/ because that earns you 10 points and goes to a great cause :)

ENDS IN 50 DAYS!

Remember to follow all the instructions on Rafflecopter. Likes do not count towards your entries.

It’s only eight am and I already feel mentally awful. On top of college i have to make my own way to my doctors appointment which is always a challenge because of how rubbish buses are.
I think today’s just going to be a long day and i have a feeling i’m just going to give up and go home at some point. I just want to crawl back into bed and not have to face the world today.

My feet have never hurt this much after work. I think I’m just going to go to bed because I have to be up in 6 hours. Eugh.

dontwanttobeanorexic: dontwanttobeanorexic: dontwanttobeanorexic: My Recovery Care Package Giveaway! I know I’ve been promising this for ages and it might be a bit of anticlimax but I can’t afford a really extravagant giveaway so I hope you can all appreciate my intentions :) In the package: Cocoa butter cream, for fading self-harm scars. A butterfly tattoo, to use in a similar way to The Butterfly Project. A non-metal hair elastic. When I was in hospital, I would use this in place of cutting by snapping the band against my skin - it gave some release without actually harming myself. Nail dip usually used to prevent nail biting, but it’s incredibly useful for stopping purging if you use it. A teddy, just for comfort. A de-stress facemask. A set of bath bombs, to treat yourself and give yourself a pampering. A small canvas to paint on when you’re in need of distraction.  (Not pictured) A set of dot stickers, similar to the ones I use, that you stick around the house and when you see an item with a sticker, you pay yourself a compliment until it becomes a natural habit. (Not pictured) A few health bars, like Nakd or Trek. (Not pictured) A box of Yogi tea of your choice. (The box insn’t included because I realised it raises postage price without having much practical use for recovery, so I’m sorry it’s in the pic.) I’ve tried to make the tool kit unisex :-) I know this isn’t anything cool like an iPhone or some cool clothes, but these things and the techniques you can learn from them really helped me in recovery and I hope they can do the same for you. These items aren’t expensive, and they’re available probably wherever you are, so if you don’t win, but you can see how these items would help you, I urge you to buy a similar recovery tool kit :-) Enter dontwanttobeanorexic’s Recovery Care Package Giveaway Closes July 10th, so get entering! You have a higher chance of winning the more points you gain, so the best thing to do would be to donate £5 to Beat throughhttps://www.justgiving.com/Kasia-Dutch-Color-Run-for-Beat/ because that earns you 10 points and goes to a great cause :) ENDS IN 50 DAYS! Remember to follow all the instructions on Rafflecopter. Likes do not count towards your entries.

dontwanttobeanorexic:

dontwanttobeanorexic:

dontwanttobeanorexic:

My Recovery Care Package Giveaway!

I know I’ve been promising this for ages and it might be a bit of anticlimax but I can’t afford a really extravagant giveaway so I hope you can all appreciate my intentions :)

In the package:

  • Cocoa butter cream, for fading self-harm scars.
  • A butterfly tattoo, to use in a similar way to The Butterfly Project.
  • A non-metal hair elastic. When I was in hospital, I would use this in place of cutting by snapping the band against my skin - it gave some release without actually harming myself.
  • Nail dip usually used to prevent nail biting, but it’s incredibly useful for stopping purging if you use it.
  • A teddy, just for comfort.
  • A de-stress facemask.
  • A set of bath bombs, to treat yourself and give yourself a pampering.
  • A small canvas to paint on when you’re in need of distraction. 
  • (Not pictured) A set of dot stickers, similar to the ones I use, that you stick around the house and when you see an item with a sticker, you pay yourself a compliment until it becomes a natural habit.
  • (Not pictured) A few health bars, like Nakd or Trek.
  • (Not pictured) A box of Yogi tea of your choice.

(The box insn’t included because I realised it raises postage price without having much practical use for recovery, so I’m sorry it’s in the pic.)

I’ve tried to make the tool kit unisex :-)

I know this isn’t anything cool like an iPhone or some cool clothes, but these things and the techniques you can learn from them really helped me in recovery and I hope they can do the same for you. These items aren’t expensive, and they’re available probably wherever you are, so if you don’t win, but you can see how these items would help you, I urge you to buy a similar recovery tool kit :-)

Enter dontwanttobeanorexic’s Recovery Care Package Giveaway

Closes July 10th, so get entering!

You have a higher chance of winning the more points you gain, so the best thing to do would be to donate £5 to Beat throughhttps://www.justgiving.com/Kasia-Dutch-Color-Run-for-Beat/ because that earns you 10 points and goes to a great cause :)

ENDS IN 50 DAYS!

Remember to follow all the instructions on Rafflecopter. Likes do not count towards your entries.

I hate remembering something from years ago and then feeling horrible for ages.

Like I remember a time 3 years ago where I disappointed my mum but never said sorry. Now I’ve just remembered it and I feel really guilty. She’s probably forgotten all about it, but I can’t help but feel awful.

The only love of my life.

The only love of my life.